Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054091146 · Data last verified:
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Common questions
How many calories are in Taboulé Libanais?
Taboulé Libanais has 152 kcal per 100 g.
How much protein is in Taboulé Libanais?
Taboulé Libanais contains 3.9 g of protein per 100 g.
Is Taboulé Libanais a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Taboulé Libanais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Taboulé Libanais is 100 calories?
About 66 g of Taboulé Libanais equals 100 kcal.
Is Taboulé Libanais a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Taboulé Libanais a good source of vitamin C?
It is a good source: 24.7 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Taboulé Libanais high in sugar or fat?
Per 100 g it has 2.3 g sugar and 4.9 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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