Steak De Soja Nature

Steak De Soja Nature by Sojasun has 177 kcal per 100 g.

Steak De Soja Nature contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (17 g). Overall that places it in band A.

About 56 g of Steak De Soja Nature equals 100 kcal.

Per 100 g it has 3 g sugar and 9 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.