Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273221096092 · Data last verified:
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Common questions
How many calories are in Haché De Soja?
Haché De Soja by Sojasun has 180 kcal per 100 g.
How much protein is in Haché De Soja?
Haché De Soja contains 17 g of protein per 100 g.
Is Haché De Soja a good source of protein?
Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Haché De Soja keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haché De Soja a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Haché De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.9 g), protein (17 g). Overall that places it in band A.
How much Haché De Soja is 100 calories?
About 56 g of Haché De Soja equals 100 kcal.
Is Haché De Soja high in sugar or fat?
Per 100 g it has 3.2 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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