Bakery · Nutrition facts

Sprouted Multigrain Sourdough Bread

210 kcal per 100 g, with 7.1 g protein, 44.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (56.699 g)
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Sprouted Multigrain Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
13% of calories
44.1 g
Carbs
80% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat1.8g
Cholesterol0mg0% DV
Sodium440.9mg19% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890561140 · Data last verified:

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0077890561140

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Common questions

How many calories are in Sprouted Multigrain Sourdough Bread?

Sprouted Multigrain Sourdough Bread by Wegmans Organic has 210 kcal per 100 g. One serving (57 g) is about 119 kcal.

How much protein is in Sprouted Multigrain Sourdough Bread?

Sprouted Multigrain Sourdough Bread contains 7.1 g of protein per 100 g — about 4 g per 57 g serving.

Is Sprouted Multigrain Sourdough Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (44.1 g per 100 g, of which 1.8 g is sugar). It also delivers 3.5 g of fiber.

Is Sprouted Multigrain Sourdough Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 44.1 g of carbs come from starch and fiber rather than sugar.

Is Sprouted Multigrain Sourdough Bread a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sprouted Multigrain Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440.9 mg); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Sprouted Multigrain Sourdough Bread is 100 calories?

About 48 g of Sprouted Multigrain Sourdough Bread equals 100 kcal.

Is Sprouted Multigrain Sourdough Bread a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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