Bakery · Nutrition facts

Organic Thin-sliced Bread Multi-grain & Seeds

214 kcal per 100 g, with 7.1 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
High fiberIron rich
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Organic Thin-sliced Bread Multi-grain & SeedsNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
12% of calories
46.4 g
Carbs
75% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium321mg14% DV
Potassium239mg5% DV
Calcium36mg3% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742240503 · Data last verified:

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0078742240503

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Common questions

How many calories are in Organic Thin-sliced Bread Multi-grain & Seeds?

Organic Thin-sliced Bread Multi-grain & Seeds by Great Value has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Organic Thin-sliced Bread Multi-grain & Seeds?

Organic Thin-sliced Bread Multi-grain & Seeds contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Organic Thin-sliced Bread Multi-grain & Seeds high in carbs?

Yes — carbohydrates provide 75% of its calories (46.4 g per 100 g, of which 7.1 g is sugar). It also delivers 10.7 g of fiber.

Is Organic Thin-sliced Bread Multi-grain & Seeds a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Organic Thin-sliced Bread Multi-grain & Seeds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g). Overall that places it in band A.

How much Organic Thin-sliced Bread Multi-grain & Seeds is 100 calories?

About 47 g of Organic Thin-sliced Bread Multi-grain & Seeds equals 100 kcal.

Is Organic Thin-sliced Bread Multi-grain & Seeds a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Organic Thin-sliced Bread Multi-grain & Seeds high in sugar or fat?

Per 100 g it has 7.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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