Other · Nutrition facts

Sportdej

401 kcal per 100 g, with 11 g protein, 79 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
SportdejNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
79 g
Carbs
79% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar18g
Saturated fat0.8g4% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000014158535 · Data last verified:

Compare Sportdej with another food

Barcode

scan it with any barcode app

2000014158535

Dietly — AI Calorie Counter

Log Sportdej in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sportdej?

Sportdej has 401 kcal per 100 g.

How much protein is in Sportdej?

Sportdej contains 11 g of protein per 100 g.

Is Sportdej a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sportdej high in carbs?

Yes — carbohydrates provide 79% of its calories (79 g per 100 g, of which 18 g is sugar). It also delivers 0.5 g of fiber.

Is Sportdej high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Why does Sportdej have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (18 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Sportdej is 100 calories?

About 25 g of Sportdej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sportdej high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API