Dairy & Eggs · Nutrition facts

Spécialité Laitière Nature

111 kcal per 100 g, with 3.2 g protein, 3.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
Spécialité Laitière NatureNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
3.7 g
Carbs
14% of calories
8.9 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.8g
Saturated fat5.9g30% DV
Cholesterol21.1mg7% DV
Sodium52mg2% DV
Potassium204.9mg4% DV
Calcium157.8mg12% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770065949 · Data last verified:

Compare Spécialité Laitière Nature with another food

Barcode

scan it with any barcode app

3329770065949

Dietly — AI Calorie Counter

Log Spécialité Laitière Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spécialité Laitière Nature?

Spécialité Laitière Nature by Yoplait has 111 kcal per 100 g.

How much protein is in Spécialité Laitière Nature?

Spécialité Laitière Nature contains 3.2 g of protein per 100 g.

Is Spécialité Laitière Nature keto-friendly?

With 3.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spécialité Laitière Nature high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Spécialité Laitière Nature low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spécialité Laitière Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.

How much Spécialité Laitière Nature is 100 calories?

About 90 g of Spécialité Laitière Nature equals 100 kcal.

Is Spécialité Laitière Nature a good source of calcium?

It is a moderate source: 157.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API