Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770080447 · Data last verified:
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Common questions
How many calories are in Perle De Lait?
Perle De Lait by Yoplait has 111 kcal per 100 g. One serving (125 g) is about 139 kcal.
How much protein is in Perle De Lait?
Perle De Lait contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Perle De Lait keto-friendly?
With 3.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Perle De Lait high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Perle De Lait low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Perle De Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.
How much Perle De Lait is 100 calories?
About 90 g of Perle De Lait equals 100 kcal.
Is Perle De Lait a good source of calcium?
It is a moderate source: 153.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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