Beverages · Nutrition facts

Smoothie Chews

150 kcal per 100 g, with 4 g protein, 11.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Smoothie ChewsNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
23% of calories
11.1 g
Carbs
65% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber56g200% DV
Sugar1.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350101604588 · Data last verified:

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7350101604588

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Common questions

How many calories are in Smoothie Chews?

Smoothie Chews by Tweak has 150 kcal per 100 g.

How much protein is in Smoothie Chews?

Smoothie Chews contains 4 g of protein per 100 g.

Is Smoothie Chews low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Is Smoothie Chews low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smoothie Chews a good source of fiber?

It provides 56 g of fiber per 100 g — 200% of the daily value, making it a high-fiber food.

Why does Smoothie Chews have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (56 g). Overall that places it in band A.

How much Smoothie Chews is 100 calories?

About 67 g of Smoothie Chews equals 100 kcal.

Is Smoothie Chews high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.9 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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