Dairy & Eggs · Nutrition facts

Semoule Au Lait Chocolat

103 kcal per 100 g, with 3.2 g protein, 19 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Semoule Au Lait ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
11% of calories
19 g
Carbs
63% of calories
3.6 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14.4g
Saturated fat2.3g12% DV
Cholesterol8.9mg3% DV
Sodium31.8mg1% DV
Potassium138.8mg3% DV
Calcium87.7mg7% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290092095 · Data last verified:

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3023290092095

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Common questions

How many calories are in Semoule Au Lait Chocolat?

Semoule Au Lait Chocolat has 103 kcal per 100 g.

How much protein is in Semoule Au Lait Chocolat?

Semoule Au Lait Chocolat contains 3.2 g of protein per 100 g.

Is Semoule Au Lait Chocolat low in sodium?

Yes — just 31.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.

How much Semoule Au Lait Chocolat is 100 calories?

About 97 g of Semoule Au Lait Chocolat equals 100 kcal.

Is Semoule Au Lait Chocolat high in sugar or fat?

Per 100 g it has 14.4 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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