Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076423023 · Data last verified:
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Common questions
How many calories are in Salsa Dip?
Salsa Dip by Old el paso has 39 kcal per 100 g. One serving (15 g) is about 6 kcal.
How much protein is in Salsa Dip?
Salsa Dip contains 1.5 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Salsa Dip high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Why does Salsa Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg). Overall that places it in band C.
How much Salsa Dip is 100 calories?
About 256 g of Salsa Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Dip high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Salsa Dip a good source of vitamin C?
It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Salsa Dip high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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