Condiments · Nutrition facts

Tabasco

30 kcal per 100 g, with 1.2 g protein, 4.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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TabascoNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
16% of calories
4.9 g
Carbs
66% of calories
0.6 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium192.2mg4% DV
Calcium11mg1% DV
Iron0.7mg4% DV
Vitamin C85.6mg95% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410422407011 · Data last verified:

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8410422407011

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Common questions

How many calories are in Tabasco?

Tabasco by Chovi, McIhenny Company, Tabasco has 30 kcal per 100 g.

How much protein is in Tabasco?

Tabasco contains 1.2 g of protein per 100 g.

Is Tabasco keto-friendly?

With 4.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tabasco high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tabasco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Tabasco is 100 calories?

About 333 g of Tabasco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tabasco high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Tabasco a good source of vitamin C?

It is a good source: 85.6 mg per 100 g, about 95% of the daily value. A 200 g portion covers roughly 190%.

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