Snacks · Nutrition facts

Sablés

504 kcal per 100 g, with 6.4 g protein, 69.5 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Calorie dense
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SablésNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
69.5 g
Carbs
55% of calories
22.8 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar25.1g
Saturated fat15.9g80% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860092100 · Data last verified:

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3472860092100

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Common questions

How many calories are in Sablés?

Sablés has 504 kcal per 100 g.

How much protein is in Sablés?

Sablés contains 6.4 g of protein per 100 g.

Is Sablés high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Sablés high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Sablés low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sablés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (25.1 g), saturated fat (15.9 g). Overall that places it in band E.

How much Sablés is 100 calories?

About 20 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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