Other · Nutrition facts

Riz Cantonais

118 kcal per 100 g, with 4 g protein, 18 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Riz CantonaisNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
18 g
Carbs
61% of calories
3.4 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.5g2% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20603007 · Data last verified:

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais by Toque du chef has 118 kcal per 100 g.

How much protein is in Riz Cantonais?

Riz Cantonais contains 4 g of protein per 100 g.

Is Riz Cantonais low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Riz Cantonais high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Riz Cantonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg). Overall that places it in band C.

How much Riz Cantonais is 100 calories?

About 85 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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