Meat · Nutrition facts

Risotto De Konjac Aux Champignons

79 kcal per 100 g, with 1.7 g protein, 11 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Risotto De Konjac Aux ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
11 g
Carbs
56% of calories
3.1 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium170.9mg4% DV
Calcium7.5mg1% DV
Iron0.4mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151014697 · Data last verified:

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3760151014697

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Common questions

How many calories are in Risotto De Konjac Aux Champignons?

Risotto De Konjac Aux Champignons by Dukan has 79 kcal per 100 g.

How much protein is in Risotto De Konjac Aux Champignons?

Risotto De Konjac Aux Champignons contains 1.7 g of protein per 100 g.

Is Risotto De Konjac Aux Champignons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Risotto De Konjac Aux Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Risotto De Konjac Aux Champignons is 100 calories?

About 127 g of Risotto De Konjac Aux Champignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Risotto De Konjac Aux Champignons high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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