Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888077151 · Data last verified:
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Common questions
How many calories are in Rice Crackers Cheese?
Rice Crackers Cheese by Biskwi has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Rice Crackers Cheese?
Rice Crackers Cheese contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Rice Crackers Cheese high in carbs?
Yes — carbohydrates provide 83% of its calories (86.7 g per 100 g, of which 0 g is sugar).
Is Rice Crackers Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 86.7 g of carbs come from starch and fiber rather than sugar.
Why does Rice Crackers Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (3.3 g), sodium (416.7 mg). Overall that places it in band C.
How much Rice Crackers Cheese is 100 calories?
About 23 g of Rice Crackers Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Crackers Cheese high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Rice Crackers Cheese a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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