Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848445004067 · Data last verified:
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Common questions
How many calories are in Rapiditas Integral Xl?
Rapiditas Integral Xl by Ideal has 265 kcal per 100 g. One serving (52 g) is about 138 kcal.
How much protein is in Rapiditas Integral Xl?
Rapiditas Integral Xl contains 8.5 g of protein per 100 g — about 4.4 g per 52 g serving.
Is Rapiditas Integral Xl high in carbs?
Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 0 g is sugar).
Is Rapiditas Integral Xl low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Why does Rapiditas Integral Xl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Rapiditas Integral Xl is 100 calories?
About 38 g of Rapiditas Integral Xl equals 100 kcal.
Is Rapiditas Integral Xl high in sugar or fat?
Per 100 g it has 0 g sugar and 4.3 g fat (2.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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