Meat · Nutrition facts

Quart De Jambon Serrano

228 kcal per 100 g, with 30 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Quart De Jambon SerranoNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.8g24% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760173410507 · Data last verified:

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Barcode

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3760173410507

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Common questions

How many calories are in Quart De Jambon Serrano?

Quart De Jambon Serrano by Bell has 228 kcal per 100 g.

How much protein is in Quart De Jambon Serrano?

Quart De Jambon Serrano contains 30 g of protein per 100 g.

Is Quart De Jambon Serrano a good source of protein?

Yes — 30 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Quart De Jambon Serrano high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Quart De Jambon Serrano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2200 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Quart De Jambon Serrano is 100 calories?

About 44 g of Quart De Jambon Serrano equals 100 kcal.

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