Sweets · Nutrition facts

Protein Stick Toffee Caramel

408 kcal per 100 g, with 30 g protein, 34 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
Track it in the free Dietly app
Protein Stick Toffee CaramelNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
29% of calories
34 g
Carbs
32% of calories
18.2 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1g
Saturated fat9g45% DV
Sodium97.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233076486 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3800233076486

Dietly — AI Calorie Counter

Log Protein Stick Toffee Caramel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Protein Stick Toffee Caramel?

Protein Stick Toffee Caramel by RiceUp has 408 kcal per 100 g. One serving (40 g) is about 163 kcal.

How much protein is in Protein Stick Toffee Caramel?

Protein Stick Toffee Caramel contains 30 g of protein per 100 g — about 12 g per 40 g serving.

Is Protein Stick Toffee Caramel a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Stick Toffee Caramel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Protein Stick Toffee Caramel high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Protein Stick Toffee Caramel low in sodium?

Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Protein Stick Toffee Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (9 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Protein Stick Toffee Caramel is 100 calories?

About 25 g of Protein Stick Toffee Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API