Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800596521 · Data last verified:
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Common questions
How many calories are in Your Protein Bar Peanuts Caramel Crunch?
Your Protein Bar Peanuts Caramel Crunch by Corny has 377 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Your Protein Bar Peanuts Caramel Crunch?
Your Protein Bar Peanuts Caramel Crunch contains 30 g of protein per 100 g — about 13.5 g per 45 g serving.
Is Your Protein Bar Peanuts Caramel Crunch a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Your Protein Bar Peanuts Caramel Crunch high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Your Protein Bar Peanuts Caramel Crunch a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Your Protein Bar Peanuts Caramel Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (8.6 g); points in favor come from fiber (6.1 g), protein (30 g). Overall that places it in band C.
How much Your Protein Bar Peanuts Caramel Crunch is 100 calories?
About 27 g of Your Protein Bar Peanuts Caramel Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Your Protein Bar Peanuts Caramel Crunch high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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