Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809073737750 · Data last verified:
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Common questions
How many calories are in Protein Shake - Matcha Choco Cookie?
Protein Shake - Matcha Choco Cookie by Meal It has 395 kcal per 100 g. One serving (40 g) is about 158 kcal.
How much protein is in Protein Shake - Matcha Choco Cookie?
Protein Shake - Matcha Choco Cookie contains 50 g of protein per 100 g — about 20 g per 40 g serving.
Is Protein Shake - Matcha Choco Cookie a good source of protein?
Yes — 50 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Protein Shake - Matcha Choco Cookie high in sodium?
Yes — 725 mg of sodium per 100 g, about 32% of the daily value.
Is Protein Shake - Matcha Choco Cookie a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Protein Shake - Matcha Choco Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (4.5 g), sodium (725 mg); points in favor come from fiber (5 g), protein (50 g). Overall that places it in band C.
How much Protein Shake - Matcha Choco Cookie is 100 calories?
About 25 g of Protein Shake - Matcha Choco Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Shake - Matcha Choco Cookie high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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