Protein Coffee Caramel

Protein Coffee Caramel by javvy has 680 kcal per 100 g. One serving (18 g) is about 124 kcal.

Protein Coffee Caramel contains 54.6 g of protein per 100 g — about 10 g per 18 g serving.

Yes — 54.6 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 710.4 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (5.5 g), sodium (710.4 mg); points in favor come from protein (54.6 g). Overall that places it in band D.

About 15 g of Protein Coffee Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.