Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068111512222 · Data last verified:
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Common questions
How many calories are in Preparation Pour Gaufres?
Preparation Pour Gaufres by Francine has 336 kcal per 100 g. One serving (60 g) is about 202 kcal.
How much protein is in Preparation Pour Gaufres?
Preparation Pour Gaufres contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.
Is Preparation Pour Gaufres high in carbs?
Yes — carbohydrates provide 85% of its calories (70.3 g per 100 g, of which 11.9 g is sugar). It also delivers 3 g of fiber.
Is Preparation Pour Gaufres high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Preparation Pour Gaufres a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Preparation Pour Gaufres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), sodium (960 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.
How much Preparation Pour Gaufres is 100 calories?
About 30 g of Preparation Pour Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Preparation Pour Gaufres high in sugar or fat?
Per 100 g it has 11.9 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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