Pois Chiches Noirs Dési

Pois Chiches Noirs Dési by Prosain has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.

Pois Chiches Noirs Dési contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 89 g of Pois Chiches Noirs Dési equals 100 kcal.

Per 100 g it has 0.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.