Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336801141121 · Data last verified:
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Common questions
How many calories are in Ail En Purée?
Ail En Purée by Les Aulx du Sud-Ouest has 90 kcal per 100 g.
How much protein is in Ail En Purée?
Ail En Purée contains 4.3 g of protein per 100 g.
Is Ail En Purée low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Is Ail En Purée high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Is Ail En Purée a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ail En Purée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Ail En Purée is 100 calories?
About 111 g of Ail En Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ail En Purée a good source of potassium?
It is a moderate source: 498.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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