Poelee De Legumes 250g

Poelee De Legumes 250g by Intermarche has 75 kcal per 100 g. One serving (125 g) is about 94 kcal.

Poelee De Legumes 250g contains 2.1 g of protein per 100 g — about 2.6 g per 125 g serving.

With 3.4 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

About 133 g of Poelee De Legumes 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 17.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 2.2 g sugar and 5.3 g fat (3.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.