Poelee De Crevettes

Poelee De Crevettes by Miti has 92 kcal per 100 g. One serving (180 g) is about 166 kcal.

Poelee De Crevettes contains 16 g of protein per 100 g — about 28.8 g per 180 g serving.

Yes — 16 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

About 109 g of Poelee De Crevettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.