Frozen · Nutrition facts

Poêlée À La Parisienne

89 kcal per 100 g, with 3.1 g protein, 8.6 g carbs and 4 g fat. Full micronutrients and serving info below.

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Poêlée À La ParisienneNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
15% of calories
8.6 g
Carbs
42% of calories
4 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat1.1g6% DV
Cholesterol2.9mg1% DV
Sodium272mg12% DV
Potassium230.3mg5% DV
Calcium23.8mg2% DV
Iron0.5mg3% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071419059 · Data last verified:

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3560071419059

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Common questions

How many calories are in Poêlée À La Parisienne?

Poêlée À La Parisienne by Carrefour has 89 kcal per 100 g.

How much protein is in Poêlée À La Parisienne?

Poêlée À La Parisienne contains 3.1 g of protein per 100 g.

Is Poêlée À La Parisienne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Poêlée À La Parisienne a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Poêlée À La Parisienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Poêlée À La Parisienne is 100 calories?

About 112 g of Poêlée À La Parisienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée À La Parisienne a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poêlée À La Parisienne high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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