Frozen · Nutrition facts

Méditerranéenne

80 kcal per 100 g, with 1.8 g protein, 7.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 187 g
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MéditerranéenneNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
7.8 g
Carbs
42% of calories
3.9 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium225.7mg5% DV
Calcium12.1mg1% DV
Iron0.3mg2% DV
Vitamin C18.8mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700708170 · Data last verified:

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3564700708170

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Common questions

How many calories are in Méditerranéenne?

Méditerranéenne by Marque Repère, Notre Jardin has 80 kcal per 100 g. One serving (187 g) is about 150 kcal.

How much protein is in Méditerranéenne?

Méditerranéenne contains 1.8 g of protein per 100 g — about 3.4 g per 187 g serving.

Is Méditerranéenne a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Méditerranéenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Méditerranéenne is 100 calories?

About 125 g of Méditerranéenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Méditerranéenne a good source of vitamin C?

It is a good source: 18.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Méditerranéenne high in sugar or fat?

Per 100 g it has 3 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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