Pineapple Rings In Syrup

Pineapple Rings In Syrup by Del Monte has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

Pineapple Rings In Syrup contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 159 g of Pineapple Rings In Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.