Meat · Nutrition facts

Pieczeń Rzymska

201 kcal per 100 g, with 11 g protein, 10 g carbs and 13 g fat. Full micronutrients and serving info below.

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Pieczeń RzymskaNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
10 g
Carbs
20% of calories
13 g
Fat
58% of calories
Macro split
Protein 22%Carbs 20%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.5g22% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20073800 · Data last verified:

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Common questions

How many calories are in Pieczeń Rzymska?

Pieczeń Rzymska by Pikok, Kuljanka has 201 kcal per 100 g.

How much protein is in Pieczeń Rzymska?

Pieczeń Rzymska contains 11 g of protein per 100 g.

Is Pieczeń Rzymska a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pieczeń Rzymska low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Pieczeń Rzymska high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Pieczeń Rzymska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (628 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pieczeń Rzymska is 100 calories?

About 50 g of Pieczeń Rzymska equals 100 kcal.

Is Pieczeń Rzymska high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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