Condiments · Nutrition facts

Pesto Alla Rucola

by LaSelva

410 kcal per 100 g, with 2 g protein, 6 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie dense
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Pesto Alla RucolaNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
2 g
Protein
2% of calories
6 g
Carbs
6% of calories
42 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium257.5mg5% DV
Calcium91.9mg7% DV
Iron1mg6% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018759001881 · Data last verified:

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8018759001881

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Common questions

How many calories are in Pesto Alla Rucola?

Pesto Alla Rucola by LaSelva has 410 kcal per 100 g.

How much protein is in Pesto Alla Rucola?

Pesto Alla Rucola contains 2 g of protein per 100 g.

Is Pesto Alla Rucola low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Pesto Alla Rucola high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pesto Alla Rucola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (4.2 g), sodium (680 mg). Overall that places it in band D.

How much Pesto Alla Rucola is 100 calories?

About 24 g of Pesto Alla Rucola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Alla Rucola high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Pesto Alla Rucola a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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