Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700027778 · Data last verified:
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Common questions
How many calories are in Pain Mi-blanc?
Pain Mi-blanc by Terrasuisse,Migros,M-Budget has 259 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Pain Mi-blanc?
Pain Mi-blanc contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Pain Mi-blanc a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Mi-blanc high in carbs?
Yes — carbohydrates provide 80% of its calories (51 g per 100 g, of which 2.8 g is sugar). It also delivers 2.6 g of fiber.
Is Pain Mi-blanc high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pain Mi-blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Pain Mi-blanc is 100 calories?
About 39 g of Pain Mi-blanc equals 100 kcal.
Is Pain Mi-blanc high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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