Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23719019 · Data last verified:
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Common questions
How many calories are in Natur Gut Frische Fettarme Bio Milch?
Natur Gut Frische Fettarme Bio Milch by Naturgut, Penny has 48 kcal per 100 g.
How much protein is in Natur Gut Frische Fettarme Bio Milch?
Natur Gut Frische Fettarme Bio Milch contains 3.5 g of protein per 100 g.
Is Natur Gut Frische Fettarme Bio Milch low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Natur Gut Frische Fettarme Bio Milch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natur Gut Frische Fettarme Bio Milch is 100 calories?
About 208 g of Natur Gut Frische Fettarme Bio Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natur Gut Frische Fettarme Bio Milch high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Natur Gut Frische Fettarme Bio Milch high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.5 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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