Other · Nutrition facts

Multigrain Cold Cuts Trio Club Sandwich

232 kcal per 100 g, with 13.7 g protein, 23.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (190 g)
Good protein
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Multigrain Cold Cuts Trio Club SandwichNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
13.7 g
Protein
24% of calories
23.7 g
Carbs
41% of calories
8.9 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat1.8g9% DV
Trans fat0.1g
Cholesterol21.1mg7% DV
Sodium663.2mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172010107 · Data last verified:

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0629172010107

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Common questions

How many calories are in Multigrain Cold Cuts Trio Club Sandwich?

Multigrain Cold Cuts Trio Club Sandwich by Martel Selection has 232 kcal per 100 g. One serving (190 g) is about 441 kcal.

How much protein is in Multigrain Cold Cuts Trio Club Sandwich?

Multigrain Cold Cuts Trio Club Sandwich contains 13.7 g of protein per 100 g — about 26 g per 190 g serving.

Is Multigrain Cold Cuts Trio Club Sandwich a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Multigrain Cold Cuts Trio Club Sandwich high in sodium?

Yes — 663.2 mg of sodium per 100 g, about 29% of the daily value.

Is Multigrain Cold Cuts Trio Club Sandwich a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Multigrain Cold Cuts Trio Club Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (663.2 mg); points in favor come from fiber (3.7 g), protein (13.7 g). Overall that places it in band B.

How much Multigrain Cold Cuts Trio Club Sandwich is 100 calories?

About 43 g of Multigrain Cold Cuts Trio Club Sandwich equals 100 kcal.

Is Multigrain Cold Cuts Trio Club Sandwich high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.9 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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