Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172057089 · Data last verified:
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Common questions
How many calories are in Submarine?
Submarine has 230 kcal per 100 g.
How much protein is in Submarine?
Submarine contains 10.4 g of protein per 100 g.
Is Submarine a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Submarine high in sodium?
Yes — 803.7 mg of sodium per 100 g, about 35% of the daily value.
Why does Submarine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (803.7 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Submarine is 100 calories?
About 43 g of Submarine equals 100 kcal.
Is Submarine high in sugar or fat?
Per 100 g it has 2.6 g sugar and 10.4 g fat (3.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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