Other · Nutrition facts

Muesli Proteine

by Debout!

414 kcal per 100 g, with 21.1 g protein, 39.1 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Muesli ProteineNutri-Score ACompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
21.1 g
Protein
22% of calories
39.1 g
Carbs
40% of calories
16.5 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar7.3g
Saturated fat3.9g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287220399 · Data last verified:

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Barcode

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3760287220399

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Common questions

How many calories are in Muesli Proteine?

Muesli Proteine by Debout! has 414 kcal per 100 g.

How much protein is in Muesli Proteine?

Muesli Proteine contains 21.1 g of protein per 100 g.

Is Muesli Proteine a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Muesli Proteine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Proteine a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Muesli Proteine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.9 g); points in favor come from fiber (12.2 g), protein (21.1 g). Overall that places it in band A.

How much Muesli Proteine is 100 calories?

About 24 g of Muesli Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Proteine high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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