Other · Nutrition facts

Mix Di Frutta Con Uvetta Anacardi E Mandorle

520 kcal per 100 g, with 13 g protein, 40 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie denseHigh fiberPotassium
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Mix Di Frutta Con Uvetta Anacardi E MandorleNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
40 g
Carbs
31% of calories
33 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar26g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium475.3mg10% DV
Calcium58.5mg4% DV
Iron2.7mg15% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010327511 · Data last verified:

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8019010327511

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Common questions

How many calories are in Mix Di Frutta Con Uvetta Anacardi E Mandorle?

Mix Di Frutta Con Uvetta Anacardi E Mandorle by ecor has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Mix Di Frutta Con Uvetta Anacardi E Mandorle?

Mix Di Frutta Con Uvetta Anacardi E Mandorle contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Mix Di Frutta Con Uvetta Anacardi E Mandorle a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mix Di Frutta Con Uvetta Anacardi E Mandorle high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mix Di Frutta Con Uvetta Anacardi E Mandorle low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Di Frutta Con Uvetta Anacardi E Mandorle a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mix Di Frutta Con Uvetta Anacardi E Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (26 g), saturated fat (4.4 g); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band C.

How much Mix Di Frutta Con Uvetta Anacardi E Mandorle is 100 calories?

About 19 g of Mix Di Frutta Con Uvetta Anacardi E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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