Mcvitie's Choc Chip Cookies

Mcvitie's Choc Chip Cookies by McVities has 502 kcal per 100 g.

Mcvitie's Choc Chip Cookies contains 5.7 g of protein per 100 g.

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (31.7 g), saturated fat (13.4 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 20 g of Mcvitie's Choc Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.