Other · Nutrition facts

Light 33% Paprika

480 kcal per 100 g, with 7 g protein, 62 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Light 33% PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
62 g
Carbs
53% of calories
21 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.5g
Saturated fat2.2g11% DV
Cholesterol0.1mg0% DV
Sodium620mg27% DV
Potassium229.5mg5% DV
Calcium13.7mg1% DV
Iron0.4mg2% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398602893 · Data last verified:

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8710398602893

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Common questions

How many calories are in Light 33% Paprika?

Light 33% Paprika by Lay's has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.

How much protein is in Light 33% Paprika?

Light 33% Paprika contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Light 33% Paprika high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Light 33% Paprika a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Light 33% Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (620 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Light 33% Paprika is 100 calories?

About 21 g of Light 33% Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light 33% Paprika high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Light 33% Paprika a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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