Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010081899996 · Data last verified:
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Common questions
How many calories are in Lettre En Chocolat Au Lait?
Lettre En Chocolat Au Lait by HEMA has 534 kcal per 100 g.
How much protein is in Lettre En Chocolat Au Lait?
Lettre En Chocolat Au Lait contains 5.7 g of protein per 100 g.
Is Lettre En Chocolat Au Lait high in sugar?
Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Lettre En Chocolat Au Lait high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Lettre En Chocolat Au Lait low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lettre En Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (55.9 g), saturated fat (19.3 g). Overall that places it in band E.
How much Lettre En Chocolat Au Lait is 100 calories?
About 19 g of Lettre En Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lettre En Chocolat Au Lait high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
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