Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22130099 · Data last verified:
Compare this food with another foodLog Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz...?
Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... by Desira,Zoma has 58 kcal per 100 g. One serving (250 g) is about 145 kcal.
How much protein is in Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz...?
Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... contains 4.3 g of protein per 100 g — about 10.8 g per 250 g serving.
Is Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... is 100 calories?
About 172 g of Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leichter 4 Korn Joghurt Mild, Bircher Müsli, +weiz... high in sugar or fat?
Per 100 g it has 4 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Frische Fettarme Milch 1,5%Aldi Milfina46 kcal · 3.4g proteinA
Calcium LaitMigros56 kcal · 4.5g proteinA
Frische Fettarme Bio-milchAldi, AF Deutschland, Bio48 kcal · 3.5g proteinA
Fettarme H-milchBio47 kcal · 3.4g proteinB
Lait Demi ÉcréméEnvia46 kcal · 3.2g proteinB
Lait Demi Écrémé Stérilisé Uht46 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API