Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20632038 · Data last verified:
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Common questions
How many calories are in Le Gruyere Switzerland Aop?
Le Gruyere Switzerland Aop by Fromani has 406 kcal per 100 g.
How much protein is in Le Gruyere Switzerland Aop?
Le Gruyere Switzerland Aop contains 33 g of protein per 100 g.
Is Le Gruyere Switzerland Aop a good source of protein?
Yes — 33 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Le Gruyere Switzerland Aop keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyere Switzerland Aop high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Le Gruyere Switzerland Aop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (720 mg); points in favor come from protein (33 g). Overall that places it in band C.
How much Le Gruyere Switzerland Aop is 100 calories?
About 25 g of Le Gruyere Switzerland Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyere Switzerland Aop high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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