Dairy & Eggs · Nutrition facts

Le Gruyère Vieux

406 kcal per 100 g, with 26.6 g protein, 0.9 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le Gruyère VieuxNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
26.6 g
Protein
26% of calories
0.9 g
Carbs
1% of calories
33 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20632045 · Data last verified:

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Common questions

How many calories are in Le Gruyère Vieux?

Le Gruyère Vieux by Fromani has 406 kcal per 100 g.

How much protein is in Le Gruyère Vieux?

Le Gruyère Vieux contains 26.6 g of protein per 100 g.

Is Le Gruyère Vieux a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Le Gruyère Vieux keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gruyère Vieux high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Gruyère Vieux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (720 mg); points in favor come from protein (26.6 g). Overall that places it in band C.

How much Le Gruyère Vieux is 100 calories?

About 25 g of Le Gruyère Vieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Gruyère Vieux high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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