Grains · Nutrition facts

Lachs Quinoa Poke Bowl

101 kcal per 100 g, with 5.5 g protein, 13 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 300.0g
Track it in the free Dietly app
Lachs Quinoa Poke BowlNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
23% of calories
13 g
Carbs
55% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 23%Carbs 55%Fat 22%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489587187 · Data last verified:

Compare Lachs Quinoa Poke Bowl with another food

Barcode

scan it with any barcode app

4056489587187

Dietly — AI Calorie Counter

Log Lachs Quinoa Poke Bowl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lachs Quinoa Poke Bowl?

Lachs Quinoa Poke Bowl by Vitasia has 101 kcal per 100 g. One serving (300 g) is about 303 kcal.

How much protein is in Lachs Quinoa Poke Bowl?

Lachs Quinoa Poke Bowl contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.

Why does Lachs Quinoa Poke Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lachs Quinoa Poke Bowl is 100 calories?

About 99 g of Lachs Quinoa Poke Bowl equals 100 kcal.

Is Lachs Quinoa Poke Bowl high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API