La Moderna Fideo 1

La Moderna Fideo 1 by La Moderna has 173 kcal per 100 g. One serving (50 g) is about 86 kcal.

La Moderna Fideo 1 contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Yes — carbohydrates provide 82% of its calories (35.6 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 35.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg). Overall that places it in band C.

About 58 g of La Moderna Fideo 1 equals 100 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.