Other · Nutrition facts

Légumes Vapeur

24 kcal per 100 g, with 2 g protein, 2.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Légumes VapeurNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
44% of calories
2.5 g
Carbs
56% of calories
0 g
Fat
0% of calories
Macro split
Protein 44%Carbs 56%Fat 0%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868014019887 · Data last verified:

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2868014019887

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Common questions

How many calories are in Légumes Vapeur?

Légumes Vapeur has 24 kcal per 100 g.

How much protein is in Légumes Vapeur?

Légumes Vapeur contains 2 g of protein per 100 g.

Is Légumes Vapeur keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Vapeur low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Légumes Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Vapeur is 100 calories?

About 417 g of Légumes Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Vapeur high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Légumes Vapeur high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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