Other · Nutrition facts

Haricot Mungo

15 kcal per 100 g, with 2.5 g protein, 3.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Haricot MungoNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
36% of calories
3.4 g
Carbs
48% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 36%Carbs 48%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium6.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868150010502 · Data last verified:

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2868150010502

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Common questions

How many calories are in Haricot Mungo?

Haricot Mungo by Grand frais has 15 kcal per 100 g. One serving (100 g) is about 15 kcal.

How much protein is in Haricot Mungo?

Haricot Mungo contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Why does Haricot Mungo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Haricot Mungo high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Haricot Mungo high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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