Beverages · Nutrition facts

Kokosmilch

220 kcal per 100 g, with 1.7 g protein, 3.4 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
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KokosmilchNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
3.4 g
Carbs
6% of calories
22 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium213.9mg5% DV
Calcium11.3mg1% DV
Iron1.5mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172445187 · Data last verified:

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Barcode

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4058172445187

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Common questions

How many calories are in Kokosmilch?

Kokosmilch by DmBio, dm has 220 kcal per 100 g.

How much protein is in Kokosmilch?

Kokosmilch contains 1.7 g of protein per 100 g.

Is Kokosmilch keto-friendly?

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosmilch high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Kokosmilch low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kokosmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.

How much Kokosmilch is 100 calories?

About 45 g of Kokosmilch equals 100 kcal.

Is Kokosmilch a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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