Beverages · Nutrition facts

Kokosnuss Milch

by Asia, Hofer

222 kcal per 100 g, with 2 g protein, 3.4 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbHigh fiber
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Kokosnuss MilchNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
3.4 g
Carbs
6% of calories
22 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium274.3mg6% DV
Calcium12.4mg1% DV
Iron1.9mg11% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200011271 · Data last verified:

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4099200011271

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Common questions

How many calories are in Kokosnuss Milch?

Kokosnuss Milch by Asia, Hofer has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Kokosnuss Milch?

Kokosnuss Milch contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Kokosnuss Milch keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosnuss Milch high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kokosnuss Milch low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kokosnuss Milch a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kokosnuss Milch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Kokosnuss Milch is 100 calories?

About 45 g of Kokosnuss Milch equals 100 kcal.

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